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Archive for January 2019

12 Weeks to the Seattle Spartan Super ~ A Mom’s Journey

a mom's journey to the spartan trifecta, mom life optimized, fit at 40, spartan race

On one hand 12 weeks seems like a long time away and then the panic sets in and I’m telling myself, “I am nowhere near ready for a Spartan Race, much less a Spartan Super!!”   It’s more of a stress test to create overall stronger people. Everyday life is full of difficult obstacles. How…

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Help Improve Your Child’s Social Life

Help Improve the Social Life Of Your Child

The social life your child has is a hugely important and central part of their well-being in their young life, and as such it is something that you should hope to encourage them in as best as you can. The more of a social life they have, the more able they will be to be…

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4 Things You Must Make Time For When You Are Expecting

4 Things You Must Make Time For When you are expecting

Finding out that you are expecting a baby is a big deal. Not only will you be experiencing joy, you’ll be wondering what the next nine months have in store for you and what childbirth has in store for you. It’s a time of rushing emotions and hormones and it’s also a time to sit…

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Countdown to the Seattle Spartan Super Obstacle Race

a moms journey to complete the Spartan Trifecta, mom life, mom life optimized, spartan super, spartan obstacles

14 Weeks to Go It’s been a week since I made the decision to complete a Spartan Trifecta in 2019!  I made the final decision with the support and encouragment of my husband on December 31st, 2018 just before midnight as we were sitting on the couch watching the ball drop. I hit that purchase…

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Let’s Do This – My Spartan Journey Begins

preparing for a spartan trifecta, spartan race, a mother's journey

Last year my husband completed the Spartan Trifecta. What does that mean?? Well, early in 2018 a couple of his military buds got together and trained to run the Spartan Super in Seattle, WA. This race is anywhere from 8-10 miles and contains 24-28 obstacles. Seriously difficult obstacles. You get wet, cold, muddy, run hills,…

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